Brain-Based Pilates Workshop

September 28, 2024

2:00 pm


4:00 pm

September 28, 2024 2:00 PM
Get the information you need in this workshop to understand the synergy between Pilates and Functional Neurology.
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Speakers on this Conference

Optimize muscle contractility in Pilates exercises and inspire pain-free movement with neuroscience's latest neuromuscular and myofascial principles. Learn the importance of marrying Pilates and Functional Neurology, understanding how the Nervous System controls movement and detects dysfunction. Specific drills, such as Functional Neurology muscle testing and sensory signal application, will be taught to identify and address pain and muscle inhibition. The workshop also emphasizes the role of fascia in communicating with the nervous system and provides techniques for enhancing movement and improving your ability to perform Pilates exercises optimally. This workshop will be taught by Baptiste Herbert with Simone Sittig.

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