Dynamic Duo: Back And Shoulders
September 28, 2024
10:30 am
-
12:30 pm
![](https://assets-global.website-files.com/648209ab5a187f25e531a13b/648881eebe24d8b37e66b976_Meredith.jpg)
In the world of Pilates, the interconnectedness of the back and shoulders is fundamental. Teachers must adeptly discern the symbiotic relationship between strength and flexibility in these crucial regions, orchestrating a harmonious balance for peak alignment and achievement.
This workshop is dedicated to elucidating strategies aimed at forging a robust rapport between the back and shoulders. Additionally, it sheds light on how a breakdown in communication between these areas can impede overall performance. Gain insights into fostering synergy within the body, unlocking pathways to enhanced functionality and proficiency.