Individuals with physical impairments face heightened challenges in managing their daily activities and engaging in everyday life. Beyond the impairment itself, there's the added risk of subsequent injuries and long-term damage. For instance, those reliant on wheelchairs are particularly susceptible to developing serious shoulder problems over time—unless proactive measures are taken to mitigate such risks.
Drawing from her extensive experience working with clients, Natascha will demonstrate how Pilates can play a pivotal role in addressing these challenges and fostering improved well-being. Through firsthand accounts and practical examples, attendees will gain insight into the potential benefits of Pilates training for individuals with impairments. The workshop will feature video clips and interactive discussions, providing a platform to explore effective solutions and empower those affected by impairments.