Lasting Bones

September 28, 2024

2:00 pm


4:00 pm

September 28, 2024 2:00 PM
This workshop will provide facts on causes and treatments of osteopenia/osteoporosis.
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Speakers on this Conference

As research progresses, new insights into managing osteoporosis are emerging, offering promising prospects and alleviating apprehensions surrounding this condition. This workshop is designed to offer a comprehensive understanding of the causes and treatment options for osteopenia/osteoporosis.

Participants will gain insights into a range of exercises suitable for the Pilates studio, adaptable for use with or without equipment. Additionally, innovative methods for enhancing bone strength through movement will be explored, presenting attendees with novel approaches to bolstering bone health.

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