Mat Class: Level Up For Legacy

September 28, 2024

4:30 pm


5:30 pm

September 28, 2024 4:30 PM
In this Mat Class, we will embark on a journey that not only improves our physical abilities but will leave a lasting impact.
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Speakers on this Conference

Mat work is known as the crown jewel of the Pilates method. When you take the journey to progress to the legacy program, mat work is a fantastic way to get your body prepared and mat-fit for the challenges ahead. Join me in exploring the moves and strength challenges required for the legacy program.

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