SCHEDULE

Pilates For Men

September 29, 2024

10:30 am

-

12:30 pm

WHEN
September 29, 2024 10:30 AM
WHERE
Plaza
ABOUT
Is Pilates for men? YES! In this workshop explore how to create effective programs for your male clients.
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Speakers on this Conference

The Pilates Method presents a distinctive and highly beneficial approach to training for men. Despite common misconceptions, Pilates is an ideal fitness regimen for men, offering a myriad of advantages. Historically associated more with women, misrepresented in the media, and closely linked with dancers, Pilates has often been overlooked by men. Additionally, the predominance of female Pilates instructors further contributes to this misconception. However, Pilates is exceptionally well-suited for men, providing holistic fitness benefits.

This workshop aims to dispel myths surrounding Pilates and highlight its relevance for the "average Joe." Participants will delve into exercise selection, effective cueing techniques, and program design tailored specifically for men. Through this exploration, attendees will discover how Pilates can contribute to enhancing men's overall well-being, enabling them to lead their best lives.

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